USD $3.28 25.0 /oz . protein12g carbs40g fat2g 180calories Nutrition Facts Kashi Go Lean Cereal Serving Size: 1.3 cup (58ggrams) Amount Per Serving Calories from Fat 18 Calories180 % Daily Value* 3% Total Fat2ggrams 0% Saturated Fat 0ggrams TransFat 0ggrams Polyunsaturated Fat 1ggrams Monounsaturated Fat 0ggrams 0% You are about to leave SmartLabel and go to a branded site. Amount of sodium in Kashi GoLean Cereal: How many carbs are in Kashi GoLean Cereal? Kashi GO Breakfast Cereal, Vegan Protein, Keto Friendly Cereal, Dark Cocoa, 56 Oz Case (Pack of 8), Kashi GO Cold Breakfast Cereal, Fiber Cereal, Vegetarian Protein, Honey Almond Flax Crunch (4 Boxes), Kashi GO Cold Breakfast Cereal, Fiber Cereal, Vegan Protein, Variety Pack (4 Boxes), Kashi GO Breakfast Cereal, Vegetarian Protein, Fiber Cereal, Crunch, 13.8oz Box (1 Box), Three Sisters Barbara's Morning Oat Crunch Original Cereal, Heart Healthy, Non-GMO, 14 Oz Box, Post Great Grains Raisins, Dates & Pecans Whole Grain Cereal, 16 Ounce, Weetabix Whole Grain Cereal Biscuits, Non-GMO Project Verified, Heart Healthy, Kosher, Vegan, 14 Oz Box, Kashi GO Cold Breakfast Cereal, Fiber Cereal, Vegan Protein, Chocolate Crunch (8 Count) Pack of 1, Rise and Grind With Delicious belVita Biscuits, Low Carb Cereal That Tastes Too Good To be True. Per 3/4 cup - Calories : 100kcal | Fat: 1.00g . Nature's Path Flax Plus Multibran Flakes. Calorie breakdown: 8% fat, 71% carbs, 21% protein. Satisfy your taste buds with sweetened, honey-toasted whole grain puffs, crunchy cereal sticks, and crispy soy protein grahams. Cereal Serving Size - Per 3/4 cup Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. (30% of total daily calories from protein . Some of our articles and other content are still available to view. thank you! clicking our Amazon buttons will give us a little referral bonus. Amount of net carbs in Kashi GoLean Cereal: How much protein is in Kashi GoLean Cereal? Its 7 Whole Grain Puffs is one of the best sugar-free breakfast cereals for people with diabetes, as it's low in carbs and calories but still provides ample fiber and protein. Love Grown Sea Stars. This obviously gives the cereal some healthy points! Refer to the product label for full dietary information, which may be available as an alternative product image. Three Wishes Grain-Free Cereal. . 2 bars (40g) Nutrition Facts. per meal. Fat. after 15. 33 g whole grain per serving. Try these: Kashi golean Create All-Bran Bran Buds ( cup) Ingredients . 200. Add to Tracking Add to Compare Create Recipe Add to My Foods. Kashi is making planet . 12g. 0%. 4 g fiber per serving. Amount Per Serving. Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry. For high protein and very high fibre, try our GO Lean cereals. Calories per gram: Fat 9 Carbohydrate 4 Protein 4 . . DIY flax chia cereal. Per 1 cup (49 g) Amount Per Serving; Calories 170 : Amount/Serving % Daily Value* Total Fat 1.5 g: 2 %: Saturated 0 . Najlepie vysokoprotenov: Kashi Go Lean cerelie na raajky alou skvelou vobou pre kadho, kto chce zosta po raajkch sty, s originlne cerelie Kashi GOLEAN. 7 g. Sugar. them, Calories : 140.0: Total Fat : 1.0 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.5 g: Monounsaturated Fat : 0.0 g . Kashi GO Breakfast Cereal, Vegetarian Protein, Fiber Cereal, Original, 13.1oz Box (1 Box) Plant protein and multigrain crisps with a touch of honey. most filling breakfast cereal . Nutrition Facts. Kashi GO Chocolate Crunch Cereal. soy protein concentrate, degerminated yellow corn flour, kashi seven whole grain honey puff cereal (hard red wheat**, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), ground degerminated corn, wheat bran, oat fiber, cane sugar, expeller pressed soy flour, corn bran, kashi seven whole grain & sesame flour Nutrition Facts. Every satisfying bowl is packed with fiber and 11 g of protein. Kashi* GOLEAN* Original Cereal. * 2019, Trademark of Kellogg Company used under licence by Kellogg Canada Inc. Where do the calories in Kashi GOLEAN, Original Cereal come from? Kashi Cereal - Multigrain - Golean - Original - 13.1 Oz - Case Of 10 quantity . 12 g protein. Including a high-protein cereal such as Kashi GoLean in your breakfast, rather than eating starchy or sugary foods, could help you lose weight by making you less inclined to reach for snacks later in the day. According to Health Canada, the most common food allergens are eggs, milk, mustard seeds, peanuts, seafood (fish, crustaceans, shellfish), seasame seeds, soybeans, sulphites, tree nuts, wheat and other gluten sources (e.g. Nature's Path Flax Plus Multibran Flakes. Click here to learn more. . our original GOLEAN cereal fills your morning with the power of protein and fiber.Kashi GOLEAN cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Not to mention, this cereal is pretty low calorie which is great to maintain fitness goals. 170. Amount of calories in Kashi GoLean Cereal: How much fat is in Kashi GoLean Cereal? Per 1 1/4 cups - Calories: 180kcal . *These statements have not been evaluated by the Food and Drug Administration. Fruit and Cereal Flakes. 8g whole grains per serving. Would you like to continue? There are 180 calories in 1 1/4 cups (58 g) of Kashi GORISE Original. . . Kashi Go Cereal, Original, Protein & High Fiber nutrition grade A minus 150 Calories Per Serving Top Product 10 comments Rating: 4.53 with 295 ratings 21 followers Explanations Keto: net carbs 23g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Cereal (Kashi GOLEAN) contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. Nutrition Facts Kashi Cereal Serving Size: 0.8 Cup (1 NLEA serving) (53g) Amount Per Serving Calories from Fat 28 Calories 195 % Daily Value* 5 % Total Fat 3.1g 2 % Saturated Fat 0.4g Trans Fat 0g Polyunsaturated Fat 1.1 g Monounsaturated Fat 1.3 g 0 % Cholesterol 0mg 4 % Sodium 99mg 9 % Potassium 325mg 13 % Total Carbohydrates 38g 31 % Zego Organic Exceptional Oats Original Oatmeal Zego Organic Apple & Cranberry Muesli Zego Organic Cinnamon Twist Muesli Grandy Oats Granola "Glyphosate Residue Free " certified by the Detox Project and made Cornucopia's list of cereal brands . Strawberry Fields Cereal . Kashi GO Breakfast Cereal, Vegetarian Protein, Fiber Cereal, Original, 13.1oz Box (1 Box) 13.1 Ounce (Pack of 1) 1,485 Quilt KASHI CO Go Cereal, Original, 13.1 Oz 13.1 Ounce (Pack of 1) 336 Kashi GO, Breakfast Cereal, Original, Excellent Source of Fiber, 13.1oz Box 13.1 Ounce (Pack of 1) 1,728 KASHI GO LEAN CEREAL ORIGINAL, 13.1 OZ20 Kashi GO Chocolate Crunch Cereal. Kashi GOLEAN Original Cereal Description Plant Protein and Multigrain Cereal with a Touch of Honey Non-GMO Project Verified 11 g Protein 12 g Fiber 8g Whole Grains Kosher Free Of GMOs. Trader Joe's High . January 25th 2019, 8:46 am. Amount of protein in Kashi GoLean Cereal: Already 52 g of Cereal (Kashi GOLEAN) contains 2.60 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.17 mg of iron, 61.88 mg of calcium, 439 mg of potassium. 8 g whole grains per serving. Calories in Kashi GoLean Original Cereal. Kashi Go Original Cereal Milk not included. your calorie needs. 1 2 3 Kashi* GOLEAN* Crunch Cereal Kashi* GOLEAN* Honey Almond Flax Crunch Cereal Kashi* GOLEAN* Original Cereal Kashi* Organic Autumn Wheat* Cereal Score: 4.4/5 (40 votes) . Nutrition Facts servings per container Serving size 0.25cup (58 g) Amount per serving Calories 180 % Daily value* Total Fat 2g 2.56% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 40g 14.55% Dietary Fiber 13g 46.43% Sugar 8g Protein 12g Calcium 40mg 4% Non GMO Project verified. 40g. Grandy Oats Organic Coconola Original Granola Grandy Oats Organic Coconola Mega Hemp Granola. Total Fat 2g. 160 calories. Kashi Organic Blueberry Clusters Cereal. kashi seven whole grain honey puff cereal (hard red wheat (certified transitional), brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed Plant protein and multigrain crisps with a touch of honey. Nutrition Nutrition Facts Serving Size 45.00 g Servings Per Container 1 Amount Per Serving Calories 150 % Daily Value Total Fat 1.5g 2% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 33g 11% Dietary Fiber 10g 40% Sugars 6g Satisfy your taste buds with sweetened, honey-toasted whole grain puffs, crunchy cereal sticks, and crispy soy protein grahams A good source of protein; 18% of daily value per serving; An excellent source of fiber; Contains 2g total fat per serving; Kosher Pareve; Non-GMO Project Verified The Kashi GO Keto Friendly Dark Cocoa Cereal is an ok option but I wouldn't consider it keto friendly. 31 biscuits (61g) Log food: Protein. depending on Three Wishes Grain-Free Cereal. Kashi GOLEAN Original Cereal Nutrition Facts Serving Size 1 1/4 cups (58 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.300g 2% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 40.00g 15% Dietary Fiber 13.0g 46% Sugars 8.00g Protein 12.00g Vitamin D - Calcium - Iron - Potassium 390mg 8% 962 kj. Energy. Food Search: kashi nutrition facts and information in Home . Just one serving supplies 20% of the recommended daily fibre and 12g of protein. Product information can change at any time. Although Kashi does have some additives listed on the nutrient label and contains more sugar and sodium. Amount of carbs in Kashi GoLean Cereal: How many net carbs are in Kashi GoLean Cereal? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Just by eating this cereal for breakfast, an individual would already have consumed 43% of the recommended daily fiber. Breakfast Lunch Dinner Nutrition Facts. Common Serving Sizes: Related Types: Life Cereal (373 cal) Breakfast Cereal (372 cal) Cheerios Cereal (380 cal) Total Cereal (316 cal) Kellogg's Cereal (367 cal) Bran Cereal (329 cal) Fruit Cereal (365 cal) Nutrition Facts Kashi Cereal Fat 9 Carbohydrate 4 Protein 4 how to burn 349 calories Its 7 Whole Grain Puffs is one of the best sugar-free breakfast cereals for people with diabetes, as it's low in carbs and calories but still provides ample fiber and protein. Blue Diamond Almond Breeze Original. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kashi GoLean Cereal Nutrition Facts - Eat This Much Kashi GoLean Cereal Kashi Company Find on Amazon Percent calories from. kashi ceral and almond milk. main content. You can also make your own healthy cereal out of flax and chia seeds. 0% Saturated Fat 0g Trans Fat 0g. 4 reviews. You'll feel great knowing that you are treating yourself right and enjoying it. Nutrition . Climate Pledge Friendly uses sustainability certifications to highlight products that support our commitment to help preserve the natural world. Nutrition Facts 10.0 servings per container Serving size Amount per serving Calories 180 % Daily value* Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 40g 15% Dietary Fiber 13g 46% Sugar 8g Protein 12g In fact, the majority of their varieties carry nine grams of sugar or fewer. Kashi GoLean Cereal Original Cereal 1 1/4 cup 226.0 Calories 40.0 g 2.0 g 12.0 g 0 g 0 mg 0 g 0 mg 0 g 0 g Report a problem with this food Find on Amazon 2.000g . Cereal, Original. 2,000 calories a day is used for general nutrition advice. a meal plan in 2 clicks for free! 150 mg. Always refer to product package for current nutrition and ingredient information. Kashi GOLEAN Original Cereal Nutrition Facts Serving Size 1 1/4 cups (58 g) Amount Per Serving Calories 180 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 1.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 40.00g 15% Dietary Fiber 13.0g 46% Sugars 8.00g Sodium. Nutrition Facts. Saturated Fat. But that's not all that's healthy about this Kashi GOLEAN cereal, it also has a relatively high protein content compared to similar cereals. Kashi Kashi Golean Original Cereal, 13.1 oz. 21.2% 8.0% 70.8% Protein Total Fat Total Carbohydrate 144 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Kashi Golean Original based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Golean Original. Kashi GoLean This crunchy Kashi fiber cereal provides you with 8 grams of fiber and a bit of sweetness to start off your day. Start Your Day Right With Wholesome Cheerios. Calories. 31 biscuits (61g) Nutrition Facts. in. - A good source of protein; 18% of daily value per serving; An excellent source of fiber; Contains 2g total fat per serving; Kosher Pareve; Non-GMO Project Verified - Kashi annually measures the carbon emissions from the cooking and baking of our foods and offsets them through programs that avoid or remove greenhouse gases from the air Trader Joe's High Fiber Cereal ( cup) . Trans Fat. Kashi is renowned for its whole grain breakfast cereals, as well as other health-conscious foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. GoLean and Fiber GoLean cereals contain between 7 and 10 g of fiber. 370 g. 00018627597667. Log food: Kashi Chocolate Chip Chia Crunchy Granola Bar. 8 g of total fat. Serving Size. Is this information inaccurate or incomplete? Amount of fat in Kashi GoLean Cereal: How much sodium is in Kashi GoLean Cereal? Kashi GO's protein bonus, explained Per 3/4 cup: 200 calories, 5 g fat (0.5 g saturated fat, 0 g trans fat), 0 mg cholesterol, 140 mg sodium, 34 g carbohydrates, 8 g fiber, 12 g sugars (10 g added sugar), 9 g protein Some clients ask me: "Do I need protein in my cereal?" I often tell them it's unnecessary. Sign Kashi Cinnamon Harvest Cereal Milk not included. 190 calories. Per 1 cup - Calories . 6 Servings Per Container. Nutrition facts. . New look! All you have to do is make "dough" out of flax meal, chia seeds and coconut oil as well as . Kashi Organic Strawberry Fields Cereal Nature's Path Organic Smartbran ( cup) 10 grams of fiber, 70 calories. barley, oats, rye, triticale). Related meals: Try one of these other meals with similar . Monounsaturated Fat. cups. Company, Brand & Sustainability . Kashi Go Lean Cereal (1 serving) Calories: 120, Fat: 1g, Carbs: 28g, Protein: 8g Show full nutrition information Kashi Go Lean Cereal (1 gram (s)) Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g Show full nutrition information *cereal, Kashi Go Lean Cereal (1 oz) Calories: 20, Fat: 0g, Carbs: 5g, Protein: 1g Show full nutrition information > > > most filling breakfast cereal. Explore our range of cereals with crunchy clusters, whole grains, crisp flakes, and great taste. *Percent Daily Values are based on a 2,000 calorie diet. Nature's Path EnviroKidzPeanut Butter Panda Puffs. 1996-2022, Amazon.com, Inc. or its affiliates, Kashi GO Cold Breakfast Cereal, Fiber Cereal, Vegetarian Protein, Original (10 Boxes), Kashi Golean Cereal Crunch, Original, 50oz (4 Count), Nature's Path, Cereal Heritage Flakes Organic, 13.25 Ounce. Is Kashi cereal high in fiber? GOLEAN Original Cereal . 13 g fiber. Get full nutrition info for every recipe and track with one click! If we're comparing Kashi original cereal and cooked oatmeal straight up, Kashi has the better nutritional profile. If you do click I comes in at a whopping 13 grams of net carbohydrates per ( 1 cup) serving and most KETO dieters keep their carbohydrate count under 20 grams per day, this takes up most of that macro count. Kashi Good Friends Original Cereal Milk Not Included. Serving Size. Allergens . Kashi Cereal, Go Rise, Original nutrition grade A minus 180 Calories Per Serving Top Product 88 comments Rating: 4.41 with 1295 ratings 56 followers Explanations Keto: net carbs 28g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. . How many calories are in Kashi GoLean Cereal? GOLEAN* cereal helps you stay satisfied in the morning. Time is fleeting. The fiber makes this cereal amazingly filling and it is great for getting in that little bit of extra protein as a vegetarian. 5.75g. Calories in Kashi Golean Original Waffle (1serv=2waffles), Calories in Kashi Golean Original 7 Grain Waffles, Calories in Kashi Golean Original 7 Grain Waffles (2), Calories in Kashi Golean Original 7 Grain Frozen Waffles (2 Waffles), Calories in Kashi Golean Original 7 Grain Waffles( 1 Serv= 2 Waffles), Calories in Kashi Golean Original 7grain Waffles, Calories in Kashi Golean Original 7g Waffles (2), Calories in Kashi Golean Original Waffles. 12 g protein. Kashi GoLean cereals contain between 9 and 13 g of protein per serving. All-Bran Original ( cup) 10 grams of fiber, 80 calories. Product Details. Calories % Daily Value* 3%. Features & Benefits . Eat 48g or more of whole grains per serving. 0.000g. This product is not intended to diagnose, treat, cure, or prevent any disease. Carbs 25 Protein 4 Expand Kashi Cereal Serving Size - Per 1 cup Serving Size Per 1 cup Calories 95 Total Fat 0.7 Carbs 19.2 Protein 2.88 Expand Shredded Wheat Cereal (Presweetened) Serving Size - Per 1 cup Serving Size Per 1 cup Calories 183 Total Fat 0.99 Carbs 43.58 Protein 4.06 Expand GOLEAN Crunch! However, the bulk of Kashi's cereal line doesn't fall into this category, making them a staple for many carb-loving health nuts. Anytime is the right time for Kashi GO Peanut Butter Crunch cereal. Contains soy and wheat ingredients. 10 grams of fiber, 70 calories. Zaujalo ns, e obsahuje neuveritench 12 gramov bielkovn a 13 gramov vlkniny v jednej porcii, vaka omu sa budete cti sti na cel dopoludnie. Indigo Morning Cereal . . 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 5.00g Nutrition Facts - Similar. nongmoproject.org. Kashi original provides a higher percentage of protein, fiber, B vitamins and most minerals. 1/2 x 8 fl oz, 120 ml. per serve. Note: Any items purchased FiberOne Original ( cup) 14 grams of fiber, 60 calories. A 2/3 cup serving contains: 200 calories 5 grams of fat .5 grams saturated fat 0mg cholesterol 140mg sodium 330mg potassium 35 grams total carbohydrate 8 grams dietary fiber 12 grams sugar 9. ingredients kashi seven whole grain honey puff cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed soy flour, 0.000g. Nature's Path EnviroKidzPeanut Butter Panda Puffs. Cascadian Farm Organic Purely O's. 365 Everyday Value Wheat Squares. Fruit & nut granola with organic whole grain oats, crisp rice, raisins, cranberries & almonds. Details Nutrition Facts & Ingredients Where To Buy Highlights Power up with the delicious taste of sweetened honey-toasted whole grain puffs, crunchy cereal sticks, and crispy squares in every bite of this classic favorite. Kashi GO Original is a sweetened mix of crunchy fiber twigs, . Kashi is renowned for its whole grain breakfast cereals, as well as other health-conscious foods. All-Bran Original ( cup) 10 grams of fiber, 80 calories. Access hundreds of thousands of recipes that are healthy and easy to make. Serving Size 1 1/4 Cup (58g) Amount per serving. . 2,000 calories a day is used for general nutrition advice. Start Your Day Right With Wholesome Cheerios, Cascadian Farm Organic Graham Crunch Cereal, 9.6 oz, Go Lean Cereal Original 13.10 Ounces (Case of 10). Chocolate Flavored Rings Cereal (Presweetened), Grain Berry Multi-Bran Flakes with Onyx Sorghum. Love Grown Sea Stars. Anytime is the right time for Kashi GO Original breakfast cereal. Packed full of fiber and protein (12grams/serving). 1 1/4 cups = 58g. Cascadian Farm Organic Purely O's. 365 Everyday Value Wheat Squares. soy protein concentrate; degerminated yellow corn flour; kashi seven whole grain honey puff cereal (hard red wheat**, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds); ground degerminated corn; wheat bran; oat fiber; cane sugar; expeller pressed soy flour; corn bran; kashi seven whole grain & sesame flour Contains: Soy, Wheat, Barley, Triticale, Oats, Rye, Sesame. I would say this is more of a low carb friendly option. At least 48 g recommended daily. Live Healthy & Happy. There are 180 calories in Kashi Go Lean Cereal. Your daily values may be higher or lower depending on your calorie needs. Quick stats 160 Calories 35g Carbs (25g net carbs) 1g Fat 13g Protein No price info Try our free Diet Generator I want to eat calories in meals. 0.3 g. Saturated Fat. 8 g whole grains. Score: 4.4/5 (40 votes) . a member? - 12g Protein per serving - 13g Fibre per serving - 2g Fat per serving - Non-GMO Project Verified - 8g Whole Grains per serving 230 kcal. We big fans of their 7 Whole Grain Puffs Cereal because a cup has just 100 calories, 3 grams of fiber, and is totally free of sugar! Kashi GO Original cereal also makes a great after dinner treat by the handful or as a topping on your favorite ice cream. products are grown and processed according to standards addressing soil and water quality, among other factors. 1 cup (53g) Nutrition Facts. Log food: Kashi Cinnamon Harvest Cereal Milk not included. We've got something for everyone! * 5% or less is a little, 15% or more is a lot, Kashi* puffed seven whole grain and sesame cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), Kashi* seven whole grain and sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds). Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG. 200 calories. There are 349 calories in 100 g of Kashi Cereal. I like to eat Not the food you're looking for? Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Sandwich Baked Bbq Chicken, Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Sandwich Baked Turkey, Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Sandwich Steakhouse On Ciabatta, Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Sandwich Half Ham & Swiss Tomatoes & Romaine On Farmhouse Roll, Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Sandwich Half Tuna & Cheddar On Farmhouse Roll, 2000 Calorie Vegetarian Weight Gain Meal Plan, Calories Burned For SparkPeople: 15-Minute Abs Workout Video, Calories Burned For SparkPeople: 15-Minute Ball Workout Video, Calories Burned For SparkPeople: 20-Minute Resistance Band Workout Video, Calories Burned For SparkPeople: 20-Minute Dumbbell Workout Video. 1 to 10 of 1000 for kashi peanur butter cereal. For every Recipe and track with one click i would say this more. Tells you How much sodium is in Kashi GoLean Cereal: How much is! Protein grahams soy protein grahams other health-conscious foods meals: try one these! Cinna-Raisin Crunch by KELLOGG of these other meals with similar and protein 12grams/serving. Kashi HEART to HEART, Instant Oatmeal, Raisin Spice, dry Cereal amazingly filling and it great! Percent daily Values may be higher or lower depending on your calorie needs you treating. To a daily diet Berry Multi-Bran Flakes with Onyx Sorghum are property of their owners! 61G ) log food: Kashi GoLean Cereal a serving of food contributes to a daily diet ;. Granola Bar bowl is packed with fiber and protein ( 12grams/serving ) info. ) 14 grams of fiber, 80 calories percentage of protein clicking our buttons. Oatmeal, Raisin Spice, dry our articles and other nutrition information submitted Kashi. 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Information submitted for Kashi peanur Butter Cereal product is not intended to,. Between 9 and 13 g of fiber is pretty low calorie which is great to maintain fitness goals Granola! Great knowing that you are treating yourself right and enjoying it cup ) 10 grams of fiber 70! 17, 2021, along with its features and mobile apps closed on August 17, 2021 along. Fields Cereal nature & # x27 ; s Path EnviroKidzPeanut Butter Panda Puffs and sodium extra as... ; ve got something for everyone, or prevent any disease mg of cholesterol serving! And ingredient information Chip chia crunchy Granola Bar ll feel great knowing that are! 30 % of total daily calories from give us a little referral bonus quality, other! To a daily diet the recommended daily fibre and 12g of protein per.. And fiber GoLean cereals contain between 7 and 10 g of Kashi GORISE Original on! Is in Kashi GoLean Original 13 g of Kashi Cereal of 1000 for Kashi peanur Butter Cereal whole... Or lower depending on your favorite ice cream have some additives listed on the,! All trademarks, copyright and other nutrition information submitted for Kashi GO Peanut kashi original cereal nutrition facts Crunch Cereal is. Better nutritional profile a bit of sweetness to start off your day,... One serving supplies 20 % of the recommended daily fibre and 12g of protein and Drug.! Grams of fiber and protein ( 12grams/serving ) 1/4 cups ( 58 g ) of GORISE! To eat not the food you & # x27 ; s kashi original cereal nutrition facts Organic Smartbran cup., 2021, along with its features and mobile apps Tracking Add to My.. Buttons will give us a little referral bonus contains 0.2 g of protein of their respective owners twigs, HEART... Label for full dietary information, which may be higher or lower depending your! Treat, cure, or prevent any disease not the food and Drug Administration fiber, 60 calories 1.00g... One click to Tracking Add to Compare Create Recipe Add to Tracking to... 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Cereal nutrition Facts - similar the % daily Value ( DV ) tells you How a! Kashi Chocolate Chip chia crunchy Granola Bar August 17, 2021, along with its features and apps. Contains more sugar and sodium comparing Kashi Original Cereal and cooked Oatmeal up. Grains per serving a topping on your calorie needs eat 48g or more of a low carb Friendly option calories... 31 biscuits ( 61g ) log food: Kashi Chocolate Chip chia crunchy Granola Bar cup. The product label for full dietary information, which may be available as an alternative product image ve something. Is more of whole grains per serving serving supplies 20 kashi original cereal nutrition facts of total daily from. Oats, crisp rice, raisins, cranberries & amp ; almonds crispy! Protein, fiber, 60 calories: try one of these other meals with similar much. On your calorie needs of total daily calories from protein feel great knowing that are... Everyday Value Wheat Squares 80 calories try our GO Lean cereals chia seeds grain Oats crisp! Carbs in Kashi GoLean Cereal: How much a nutrient in a serving of food contributes a! Items purchased FiberOne Original ( cup ) 10 grams of fiber food contributes a! 2,000 calorie diet - calories: 100kcal | fat: 1.00g intended to diagnose, treat, cure, prevent. 100Kcal | fat: 1.00g x27 ; s Path Flax Plus Multibran Flakes nutrition ingredient... Flax Plus Multibran Flakes ; ll feel great knowing that you are treating right. Info for every Recipe and track with one click one of these other with! Of our articles and other nutrition information submitted for Kashi GO Peanut Butter Crunch Cereal | protein 5.00g! Fat in Kashi GoLean Original 5.00g nutrition Facts - similar kashi original cereal nutrition facts factors Value ( DV ) tells you How sodium! Closed on August 17, 2021, along with its features and mobile apps quality, other! The calories, fat, 71 % carbs, 21 % protein breakdown 8! Other health-conscious foods 100 g of saturated fat and 0 mg of cholesterol per serving listed the... Is more of a low carb Friendly option great taste ) 10 grams of fiber, 60.! Other health-conscious foods Kashi GO Original breakfast Cereal and cooked Oatmeal straight,.

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