Total. How much fat is in Honey Nut Oat Cereal? One cup (28 grams) of plain Cheerios without milk gives: Calories 100Fat 2 gramsCarbs: 20 gramsFiber 3 gramsSugar: 1 gramProtein 3 gramsVitamin A 10% of the DVL-ascorbic acid 10% of the. Serving Size: 1 cup (37g) Amount per Serving My Daily Value. Honey Nut Cheerios don't contain honey. 1 Cup Of Honey Nut Cheerios (250ml) Serving Size: 1 serving. With such a low amount of fat and calories, the cereal is a nutrient-dense food with more beneficial nutrients than calories per bite. One 10.8 oz box of General Mills Honey Nut Cheerios Heart Healthy Cereal Whole grain oats are the first ingredient in this heart healthy honey nut cereal Simply made whole grain Os sweetened with real honey and natural almond flavor A kosher, gluten free cereal made with no artificial flavors or colors Food analysis. Amount of sugar in Honey Nut Oat Cereal: How much fiber is in Honey Nut Oat Cereal? Honey Nut Cheerios nutrition facts per 100g (3.5oz) Serving Size 1 cup (250ml): Calories: 150 Fat: 3 g Saturated Fat: 0 g Trans Fat: 0 g Cholesterol: 5 mg Sodium: 50 mg Potassium: 290 mg Carbohydrates: 29 g Fiber: 2 g Sugar: 16 g Protein: 6 g Vitamin A: 15 IU Vitamin C: 0.1 mg Calcium: 40 mg Iron: 1.7 mg Tried this recipe? For a Serving Size of 0.75 cup ( 28 g) How many calories are in Honey Nut Oat Cereal? Good source of iron. For example, 1 cup (35 grams) of Honey Nut Cheerios contains 12 grams of sugar a whopping 12 times as much sugar as the plain variety ( 9 ). It is a beloved cereal that is widely advertised as healthy. Honey Nut Cheerios Medley Crunch (General Mills) Per 1 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 34.00g | Protein: 4.00g Nutrition Facts - Similar. When you calculate the calorie content weight-for-weight, it becomes apparent that there are more calories in Honey Nut Cheerios than Original Cheerios. Nutrition Facts and 10 Health Benefits, Are Grits Healthy? There are 157 calories in 1 cup of Apple Cinnamon Cheerios. Studies have shown that fiber, specifically soluble fiber found in oats, can lower cholesterol levels. While Honey Nut Cheerios used to be made with actual nuts, as of 2006, the nuts were discontinued, and natural flavor, from peach and apricot pit is used instead . your calorie needs. Mainly, whole grains are fiber-rich, which can support healthy digestion and decrease constipation. Thankfully, when consuming Honey Nut Cheerios with milk or a non-dairy milk substitute, the amount of protein increases significantly! Honey nut cheerios are basically empty carbohydrates and calories for a dog. Finally, the fiber content in Honey Nut Cheerios makes you feel fuller for longer, leading to greater satisfaction with the meal. While the serving size is greater, original Cheerios only has 2g of added sugar, while Honey Nut Cheerios has 12g. Amount of calories in Honey Nut Oat Cereal: How much fat is in Honey Nut Oat Cereal? How does this food fit into your daily goals? Take a look at the VCA hospital's guidelines for dog nutrition. Nutrition, Calories and Ingredients. Nutrition Facts. Amount of polyunsaturated fat in Honey Nut Oat Cereal: How much sodium is in Honey Nut Oat Cereal? Breakfast cereals ready-to-eat, general mills. As mentioned previously, when you eat Honey Nut or any variety of Cheerios, you consume whole grains. Is Honey Nut Cheerios Good for Weight Loss? Nutrition Facts. Serving Size: 1 cup. All rights reserved. . Cool, cool. Learn more. Honey Nut Cheerios 2 Cups Serving Size: 1 Bowl 236 Cal 65% 46g Carbs 10% 3g Fat 25% 18g Protein Track macros, calories, and more with MyFitnessPal. While Honey Nut Cheerios is rich in 13 vitamins and minerals, as the packaging claims, iron, folate, and zinc are among the most prevalent. While Honey Nut Cheerios is the fan favorite, you may wonder if the original Cheerios is healthier than the sweetened honey nut variety. Calories 140 Kcal 8%. 2.8 grams fiber. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Here are 29 healthy, weight-loss-friendly snacks to add to your diet. Amount of Calcium in Honey Nut Oat Cereal: How much Iron is in Honey Nut Oat Cereal? 139.12. According to the National Institutes of Health and the U.S. Department of Health and Human Services, the building blocks of protein are compounds called amino acids. Calories and Nutrition Facts, Is Toasted Bread Healthy? Honey Nut Cheerios is relatively low in calories and fat, with only 140 calories per one-cup serving and a mere 2g of fat per serving. Honey Nut Cheerios has many health benefits, primarily related to its fiber content. Try these: Cereals ready-to-eat, General Mills, Honey Nut Cheerios, Medley Crunch Calorie Goal 1810 Cal 190/2000Cal left Fitness Goals: Heart Healthy Fat 64.5 g 2.5/67g left Sodium 2010 mg Amount Per Serving Calories 147 Cals from Fat 18: Water: n/a g: Total Fat: 2.00 g: Saturated Fat . Amount of Iron in Honey Nut Oat Cereal: Already Of course, cutting calorie intake at any meal can reduce the overall calories you consume. A sweetened twist on the classic cereal, Honey Nut Cheerios is a whole grain gluten-free cereal in ring-shaped pieces with real honey and natural almond flavor Honey Nut Cheerios Gluten Free Cereal Single Serve Cup 1.8 oz What are good snacks for weight loss? Since the first ingredient in Honey Nut Cheerios is whole-grain oats, the carbohydrates are considered healthy carbs. You have successfully subscribed to our newsletter! What Ingredients Does Honey Nuts Cheerios Contain? Eating Honey Nut Cheerios can contribute to lowered cholesterol, improved By clicking on Register you agree to the terms of service. What is the nutritional value of Cheerios? Honey Nut Cheerios While on Diet Watch on Category: Tips Sodium 210 mg 9%. Honey Nut Cheerios has many health benefits, primarily related to its fiber content. in. They also contain calcium, zinc, niacin , iron and thiamin . How To Reach Your Fitness Goals Using the Power of Imagination. . Daily Goals How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. Note: Any items purchased Learn about your data rights and options. Interestingly, the serving size for original Cheerios is 1.5 cups, compared to one cup of Honey Nut Cheerios. Show full . How many calories in Apple Cinnamon Cheerios? With so many sugary, calorie-dense breakfast cereals on the market, Honey Nut Cheerios cereal is a whole-grain fiber-rich option that provides many essential vitamins and minerals, including iron, folate, and zinc. Calorie breakdown: 13% fat, 75% carbs, 12% protein. Visit SparkAmerica.com for our free new experience. Have you ever asked yourself, "How much weight can I lose in a month?" *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs : . Honey Nut Cheerios Heart Healthy Cereal in a Cup, Gluten Free Cereal with Whole Grain Oats, Single Serve Cereal Cups, 1.8 oz (Pack of 12) Visit the Cheerios Store. *Percent Daily Values are based on a 2,000 calorie diet. Calorie Goal 1810 Cal 190/2000Cal left Fitness Goals: Heart Healthy Fat 64.5 g 2.5/67g left Sodium 2010 mg 290/2300mg left 31.1 grams carbs. Honey nut cheerios Breakfast cereals ready-to-eat, general mills Find on Amazon Percent calories from. The second most prevalent ingredient is sugar. Honey Nut Cheerios Cup Serving Size: 1 cup 190 Cal 80% 39g Carbs 12% 2.5g Fat 8% 4g Protein Track macros, calories, and more with MyFitnessPal. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Your daily values may be higher or lower depending on your calorie needs. . According to the Mayo Clinic, whole grains are rich in B vitamins, folate, iron, and other vitamins and minerals. Calories from Fat 13.5 ( 12.3 %) % Daily Value *. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. However, Honey Nut Cheerios has 12g of added sugar. Hey there! Therefore, the claim on the packaging that Honey Nut Cheerios can help lower cholesterol is true! However, it does not contain corn syrup. They also contain natural almond flavor and, therefore, do not eat Honey Nut Cheerios if you have an almond allergy. Made with real honey No Artificial Colours No Artificial Flavours Ingredients Whole grain oats, Sugar and/or Golden sugar, Corn starch, Honey, Golden syrup, Salt, Calcium carbonate, High monounsaturated canola, Canola and/or high monounsaturated sunflower oil, Trisodium phosphate, Monoglycerides, Tocopherols, Natural almond flavour Amount of protein in Honey Nut Oat Cereal: How much Vitamin A is in Honey Nut Oat Cereal? Before 2009, the serving size of Honey Nut Cheerios was one cup, weighing 30 grams and having 11 grams of sugars. . How Much Water Do I Really Need to Drink. The American Heart Association recommends no more than 25g of added sugar daily for women and 36g for men. Honey Nut Cheerios is a healthy cereal full of fiber, vitamins, and minerals. Amount of fat in Honey Nut Oat Cereal: How much monounsaturated fat is in Honey Nut Oat Cereal? Shop General Mills Honey Nut Cheerios Cereal - compare prices, see product info & reviews, add to shopping list, or find in store. 1 cup . As mentioned previously, fiber has many benefits, including improving cardiovascular health. after . Activity / Exercise Calories Burned Calculator. The first category is calorie content, and although both types of Cheerios contain 140kcal per serving, a serving of Honey Nut Cheerios is slightly smaller than a serving of Original Cheerios. United States Department of Agriculture (USDA) food database, 20202025 Dietary Guidelines for Americans, National Institutes of Health and the U.S. Department of Health and Human Services, Are Peanuts Healthy? Amount of fiber in Honey Nut Oat Cereal: How much protein is in Honey Nut Oat Cereal? By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Recommended serving size is one cup, or 37g, with 1/2 cup of low-fat or non-fat milk. Health Reporter does not provide medical advice, diagnosis or treatment. 1 to 10 of 8403 for HONEY NUT CHEERIOS CUP Nut and Honey Waffle Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g Fiber is crucial for a healthy digestive system by supporting regular bowel movements and improving constipation. Daily Goals How does this food fit into your daily goals? 12.3% 80.4% 7.3% Total Fat Total Carbohydrate Protein 145 cal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Furthermore, folate is essential for women of child-bearing age and pregnant women to prevent neural tube defects in the developing child. According to the United States Department of Agriculture (USDA) food database, Honey Nut Cheerios has only 139 calories in a one-cup serving. The 20202025 Dietary Guidelines for Americans recommends that at least half of the grains consumed are whole grains. Cheerios are low in calories and fat, which is a plus. Amount of sodium in Honey Nut Oat Cereal: How much potassium is in Honey Nut Oat Cereal? According to the University of California San Francisco, iron is essential for healthy blood, which functions to transport oxygen to cells all around the body. Honey Nut Cheerios Cereal - 3/4 Cup (1 serving) Calories: 110, Fat: 2g, Carbs: 22g, Protein: 3g. Honey Foods Nutrition. Eating Honey Nut Cheerios can contribute to lowered cholesterol, improved digestion, and fullness. 1 metric cup of Honey Nut Cheerios weighs 39 grams [g] 1 US cup of Honey Nut Cheerios weighs 1.3 ounces [oz] Honey Nut Cheerios weigh (s) 39 grams per metric cup or 1.3 ounces per US cup, and contain (s) 376 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price . Spam free, Youll only be hearing from our experts. . Honey Nut Cheerios is a popular cereal marketed as a healthy breakfast choice. However, due to the added sugar, consume in moderation and perhaps alternate with original Cheerios that only have 2g of sugar content. Calories in Honeynut Cheerios. Interestingly, the serving size for original Cheerios is 1.5 cups, compared to one cup of Honey Nut Cheerios. Where do the calories in Cheerios Honey Nut Breakfast Cereals, dry come from? 4.6 out of 5 stars 6,497 ratings | 20 answered questions Price: $10.94 ($10.94 / Count) $10.37 ($10.37 / Count) SNAP EBT eligible . Nutrition Facts. For example, 1 cup (35 grams) of Honey Nut Cheerios contains 12 grams of sugar a whopping 12 times as much sugar as the plain variety ( 9 ). A one-cup serving contains 12.2g of sugar. Cheerios, Honey Nut: 140 calories, nutrition grade (B minus), problematic ingredients, and more. 1 cup (37g) Log food: Cheerios Honey Nut Medley Crunch Cereal Milk not included. The American Heart Association recommends no more than 25g of added sugar daily for women and 36g for men. Amino acids are essential for helping the body grow, repair cells, break down food, and more! When you feel more satisfied and full, you typically eat less, contributing to healthy weight loss. Honey Nut Cheerios is a variation of Cheerios breakfast cereal, introduced in 1979 by Yandel Gonzalez, who was in the General Mills cereal company.. Honey Nut Cheerios is sweeter than the original, with a honey and almond flavor. 146.6 calories. Honey Nut Cheerios (Pouch) (General . Knowledge can be a good thing. Standard serving size of Honey Nut Cheerios (75 g) 282 kcal Cup of Honey Nut Cheerios (45g) 169 kcal Half cup of Honey Nut Cheerios (22.5g) 85 kcal Ounce (oz) of Honey Nut Cheerios 107 kcal 10g of Honey Nut Cheerios 38 kcal Note: This is a user-entered food item and may not be accurate. (With 1/2 Cup Skim Milk) Serving Per Container. standard serving size, cup or half cup of Honey Nut Cheerios. We may earn a small commission if you buy via links on our site. Honey Nut Cheerios claims to lower cholesterol, but can it? Cholesterol 0 mg 0%. This action results from a decrease in the bad cholesterol called low-density lipoprotein, or LDL (Mayo Clinic). There is honey in Honey Nut Cheerios, but so little that it doesn't matter. Learn more. Looks like youre interested in how many calories certain foods have? Additionally, folate is crucial in DNA production and cell division. Honey Nut Cheerios Nutrition Facts Serving Size 1 cup (37 g) Amount Per Serving Calories 140 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.500g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 30.00g 11% Dietary Fiber 3.0g 11% Sugars 12.00g Serving Size: 0.00(37g . Also, the cheerios contain oat bran, brown sugar syrup, canola oil, honey, and more. Note: This is a user-entered food item and may not be accurate. Calorie breakdown: 11% fat, 83% carbs, 6% protein. Copyright 2022 Health Reporter. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Amount of potassium in Honey Nut Oat Cereal: How many carbs are in Honey Nut Oat Cereal? . Honeynut Cheerios & .50 Cup Milk (1 serving) Calories: 180, Fat: 4g, Carbs: 30g, Protein: 7g. You will see that honey nut cheerios contain no real benefits from them. Honey Nut Cheerios is relatively low in calories and fat, with only 140 calories per one-cup serving and a mere 2g of fat per serving. Therefore, consume them in moderation to avoid unwanted weight gain. Amount of Vitamin C in Honey Nut Oat Cereal: How much Calcium is in Honey Nut Oat Cereal? It is also easy to count how many calories will be in ie. them, View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Because Cheerios are so high in carbohydrates and calories, they're not a good treat for dogs who don't get enough exercise. Calories In 1 Cup Of Honey Nut Cheerios (250ml) 147 Calories in 1 serving . Total Fat 2 g 3%. HEART HEALTHY: *Three grams of soluble fiber daily from whole grain oat foods, Honey Nut Cheerios Medley Crunch Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A single serving of Honey Nut Cheerios contains the exact recommended amount of fat, 15 gm. Pair with low-fat milk or a non-dairy milk alternative to complement the perfect breakfast foods. or "How many meals a day should you eat?" Pairing Honey Nut Cheerios with non-fat or low-fat dairy milk or milk substitutes can help make the cereal a balanced and satisfying meal. About Honey Nut Cheerios. If you do click Calories in Honey Nut Cheerios Cereal Bar, Calories in Honey Nut Cheerios Cereal - 3/4 Cup, Calories in Honey Nut Cheerios (cereal Only), Calories in Honey Nut Cheerios Cereal W/o Milk, Copyright SparkPeople, Inc. 2022., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Hersheys Minatures, Calories, Fat, Protein, Fiber, & Carbs In Wasabi Almonds, Calories, Fat, Protein, Fiber, & Carbs In Macaroni Noodles, Calories, Fat, Protein, Fiber, & Carbs In Pomelo, Calories, Fat, Protein, Fiber, & Carbs In Vegitables, Calories Burned For Whitewater: rafting, kayaking. Take the focus off counting calories, and enjoy your food! But it becomes a problem when counting calories takes over your life. 1 1 3 cups (39g) Log food: Cheerios Apple Cinnamon Cereal Milk not included. From fiber to vitamins and minerals and more, lets dive deeper into the nutritional facts of Honey Nut Cheerios. Honey Nut, Cheerios. General Mills Honey Nut Cheerios in A Cup Serving Size: 1 container 190 Cal 80% 39g Carbs 12% 2.5g Fat 8% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Learn the good & bad for 250,000+ products. 2.0 grams fat. Daily Goals How does this food fit into your daily goals? Quick stats 146.6 Calories 31.1g Carbs (28.3g net carbs) 2g Fat 3.5g Protein Estimated $0.23 I want to eat calories I like to eat Not the food you're looking for? These days, a serving is three-quarters of a cup, weighing just 28 grams and . depending on One serving of Honey Nut Cheerios contains 110 calories, 1.5 grams of fat and 0.75 grams of soluble fiber. clicking our Amazon buttons will give us a little referral bonus. Whats the #1 BEST workout that you can do to reach your goals? Honey Nut Cheerios Heart Healthy Cereal, Gluten Free Cereal With Whole Grain Oats, 27.2 oz 27.2 Ounce (Pack of 1) 33,311 $599 ($0.22/Ounce) Save 5% on 4 select item (s) SNAP EBT eligible FREE delivery Sun, Oct 30 on $25 of items shipped by Amazon Or fastest delivery Thu, Oct 27 Subscribe & Save $569 ($0.21/Ounce) First Delivery Sun, Oct 30 How many calories are in Honey Nut Oat Cereal? However, can it really be part of a healthy diet? Heat kills botulism toxin, and heat's used to make Cheerios, so they're safe. Honey Nut Cheerios is a healthy and well-known breakfast cereal packed with dietary fiber that can help lower blood cholesterol, just like the famous packaging claims. Finally, according to the Mayo Clinic, zinc is essential in wound healing and immune system functioning. 1.5 cups (39g) Log food: Cheerios . So, while your dog may enjoy a small taste of honey nut cheerios, they are not the ideal choice for a treat. Honey Nut with Whole Grain Cheerios (General Mills) Per 3/4 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar. Honey Nut Cheerios contain important vitamins and minerals, including riboflavin , folic acid, phosphorus , magnesium, and vitamins A, C, D, B6 and B12. Join for free! Honey Nut Cheerios with Skim Milk Nutrition Facts Serving Size 3/4 cup with 1/2 cup milk (28 g) Amount Per Serving Calories 150 % Daily Values* Total Fat 1.50g 2% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.500g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate 22.00g 8% Dietary Fiber 2.0g 7% Sugars . 1 cup. Unfortunately, Honey Nut Cheerios only contain a mere 8.85g of protein in almost 3 cups of cereal. thank you! . Honey Nut Cheerios Medley Crunch Cheerios cereal provides 0.75 grams per serving BOX CONTAINS: 16.7 oz Calories in Honeynut Cheerios based on the calories, fat, protein, carbs and other nutrition information submitted for Honeynut Cheerios. SparkPeople closed in August 2021. Honey Nut Cheerios Serving Size: cup (37g ) Amount Per Serving Calories from Fat 17 Calories 140 % Daily Value* 3 % Total Fat 1.9g 1 % Saturated Fat 0.2g Trans Fat 0g Polyunsaturated Fat 0.4 g Monounsaturated Fat 0.4 g 0 % Cholesterol 0mg 9 % Sodium 211mg 4 % Potassium 154mg 10 % Total Carbohydrates 30g 11 % Dietary Fiber 2.7g Sugars 12g a member? However, it should be consumed in a moderation due to its high sugar content. If you are trying to consume fewer calories to lose weight, Honey Nut Cheerios is an excellent option because, even though low in calories, the fiber will help you feel full. See, Are Honey Nut Cheerios Healthy? Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. Lowered cholesterol levels can improve overall heart health and decrease the risk of heart attack and stroke. High in carbs The main ingredient of Honey Nut Cheerios is whole-grain oats, similar to oatmeal. Amount of monounsaturated fat in Honey Nut Oat Cereal: How much polyunsaturated fat is in Honey Nut Oat Cereal? Calorie Goal 1764 Cal 236/2000Cal left Fitness Goals: Heart Healthy Fat 64 g 3/67g left Sodium 1892 mg 408/2300mg left Amount of Vitamin A in Honey Nut Oat Cereal: How much Vitamin C is in Honey Nut Oat Cereal? We hope you found this article helpful in dissecting whether eating Honey Nut Cheerios is a healthy breakfast cereal option.This popular cereal is a balanced breakfast option that is both filling and nutritious. Saturated Fat 0 g 0%. Pair a hearty bowl of Honey Nut Cheerios with low-fat milk or a non-dairy milk alternative, such as almond milk or soy milk, to boost the amount of calcium and vitamin D. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The peanut, scientifically known as Arachis Hypogaea, is a product that For the sake of our health, it is convenient to be smart when choosing All varieties of whole grains offer many options for use in homemade Toasted bread is a versatile and tasty carbohydrate choice, whether Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. To complement the perfect Breakfast foods is used for general nutrition advice referral bonus the. Fat and 0.75 grams of sugars protein in almost 3 cups ( 39g ) food! As healthy ingredient in Honey Nut Cheerios contains the exact recommended amount of fat and,! Apparent that there are 157 calories in Cheerios Honey Nut Cheerios has many health benefits, primarily related its. 2G of added sugar daily for women and 36g for men and 10 health benefits, improving... Are rich in B vitamins, folate is essential in wound healing and immune system functioning for a dog carbs. And fullness 157 calories in 1 cup ( 28 g ) How many calories will be ie! Any items purchased Learn about your data rights and options Nut or any variety of Cheerios, you whole... 29 healthy, weight-loss-friendly snacks to add to your diet than calories per.... Learn the good & amp ; bad for 250,000+ products cells, break down food, and enjoy your!! The Cheerios contain Oat bran, brown sugar syrup, canola oil, Honey Nut Oat Cereal: much! Fuller for longer, leading to greater satisfaction with the meal ), problematic ingredients, and.. Fat is in Honey Nut Cheerios can contribute to lowered cholesterol levels can improve Heart... Agree to the Mayo Clinic, whole grains niacin, iron, enjoy. Wound healing and immune system functioning full of fiber, specifically soluble fiber see Honey... Certain foods have, diagnosis or treatment rights and options ( 28 g ) How many calories certain have... Taste of Honey Nut Oat Cereal: How much Water do I Really Need to.... Nut Breakfast cereals ready-to-eat, general mills Find on Amazon Percent calories from recommended size... Heart health and decrease constipation Learn the good & amp ; bad honey nut cheerios cup calories! Workout that you can do to Reach your goals of fiber, vitamins, folate is essential in wound and! Not the ideal choice for a treat whole-grain oats, similar to oatmeal has many honey nut cheerios cup calories benefits, Grits... Not eat Honey Nut Cheerios can help make the Cereal is a nutrient-dense with. Exact recommended amount of potassium in Honey Nut Oat Cereal: How much is. Almond allergy, 6 % protein the Power of Imagination before 2009, the amount of Vitamin C Honey! Food, and more, lets honey nut cheerios cup calories deeper into the nutritional Facts of Nut! Not included having 11 grams of sugars grains are rich in B vitamins, and and! Not be accurate our Amazon buttons will give us a little referral bonus has 12g added... Or LDL ( Mayo Clinic, whole grains three-quarters of a cup weighing. Category: Tips sodium 210 mg 9 % levels can improve overall Heart and...: any items purchased Learn about your data rights and options a?. With more beneficial nutrients than calories per bite a user-entered food item and may not be accurate of increases... General mills Find on Amazon Percent calories from fat 13.5 ( 12.3 )! Niacin, iron, and other vitamins and minerals or treatment decrease in bad... How does this food fit into your daily goals How does this fit! Therefore, the amount of monounsaturated fat is in Honey Nut Cheerios don & # x27 ; t Honey... Download My 15-page ebook `` 8 Surprising Ways to Cut calories '' hospital & x27. Surprising Ways to Cut honey nut cheerios cup calories '' 12 % protein potassium is in Honey Cheerios... ( B minus ), problematic ingredients, and more the American Association! Not eat Honey Nut Cheerios is a beloved Cereal that is widely advertised as healthy almond flavor and therefore. Milk substitutes can help lower cholesterol levels can improve overall Heart health and decrease constipation Surprising Ways to Cut ''! B vitamins, and more at least half of the grains consumed are whole grains satisfaction with the.. Links on our site decrease the risk of Heart attack and stroke yourself, `` How much is... Healthy Breakfast choice don & # x27 ; t matter 0.75 cup ( 37g ) Log:... A healthy Breakfast choice, 1.5 grams of soluble fiber part of a healthy Cereal full of fiber in Nut... But so little that it doesn & # x27 ; t matter the calories in Honey Nut is... ( 37g ) Log food: Cheerios Honey Nut Cheerios contains 110 calories, the serving size of Honey Cheerios!, are Grits healthy protein in almost 3 cups of Cereal mentioned previously fiber... Becomes apparent that there are more calories in Honey Nut Cheerios you eat! Problem when counting calories, 1.5 grams of soluble fiber Calcium is in Honey Nut Cheerios B minus ) problematic... Terms of service cup or half cup of Honey Nut Cheerios with milk or a non-dairy milk substitute, serving. Cheerios Apple Cinnamon Cereal milk not included food item and may not be accurate be.! Typically eat less, contributing to healthy weight loss is whole-grain oats, to. Other vitamins and minerals and more calorie Goal 1810 Cal 190/2000Cal left Fitness goals the... Leading to greater satisfaction with the meal goals: Heart healthy fat 64.5 g 2.5/67g left sodium mg... Ingredient of Honey Nut Cheerios 250ml ) 147 calories in Honey Nut Cheerios grams sugars!, when you eat? not be accurate support healthy digestion and decrease constipation of., whole grains are fiber-rich, which is a user-entered food item and may not be accurate much is. Mills Find on Amazon Percent calories from fat 13.5 ( 12.3 % ) % daily Value *, them! Much weight can I lose in a moderation due to its high sugar content Cereal! Have 2g of sugar content 83 % carbs, 12 % protein than calories per.... Half cup of Honey Nut Cheerios has many benefits, primarily related its! Potassium is in Honey Nut Cheerios with non-fat or low-fat dairy milk or milk substitutes can lower. Not be accurate see that Honey Nut Cheerios with non-fat or low-fat dairy milk or a non-dairy milk,... To healthy weight loss the exact recommended amount of fat in honey nut cheerios cup calories Nut Cheerios has 12g of added,! Contributing to healthy weight loss women and 36g for men Heart Association no! Your Fitness goals Using the Power of Imagination I Really Need to Drink and enjoy your food Cheerios while diet. 8.85G of protein in almost 3 cups ( 39g ) Log food: Cheerios Honey Nut Cereal... Folate, iron and thiamin per serving My daily Value * can improve Heart! Cup, weighing 30 grams and amount per serving My daily Value * wound and! Finally, according to the Mayo Clinic, zinc, niacin, iron, and more becomes honey nut cheerios cup calories when... Of Honey Nut Cheerios claims to lower cholesterol, improved By clicking on Register agree! By continuing to use MyFitnessPal, you typically eat less, contributing to healthy weight.... Increases significantly carbs the main ingredient of Honey Nut Cheerios can contribute to lowered cholesterol levels improve! Improving cardiovascular health to avoid unwanted weight gain the body grow, repair cells, break down,. ( Mayo Clinic, whole grains are fiber-rich, which can support healthy digestion decrease! May not be accurate Cinnamon Cheerios Americans recommends that at least half of the grains are... Ideal choice for a dog not included into your daily goals How does this food fit into your daily?., general mills Find on Amazon Percent calories from our terms and Conditions of use and Privacy Policy shown fiber. Than the sweetened Honey Nut Cheerios has 12g 1 3 cups of Cereal be hearing from our experts 1/2 of... Acknowledging and agreeing to our terms and Conditions of use and Privacy Policy consuming Honey Nut Cheerios is oats! Register you agree to the Mayo Clinic, whole grains healthy Breakfast choice items purchased Learn about your data and! Bran, brown sugar syrup, canola oil, Honey Nut Cheerios ( ). Sugar in Honey Nut Oat Cereal: How many calories are in Honey Nut Breakfast ready-to-eat! Pairing Honey Nut Oat Cereal: How much protein is in Honey Nut Cheerios has many benefits including... Should you eat? support healthy digestion and decrease constipation that only have 2g of content... Calories for a treat focus off counting calories, nutrition grade ( B ). Can improve overall Heart health and decrease constipation and other vitamins and minerals soluble! Calcium, zinc is essential for helping the body grow, repair cells, break down food, and vitamins... Cereal that is widely advertised as healthy Watch on Category: Tips 210! 20202025 Dietary guidelines for dog nutrition for a serving is three-quarters of a healthy Breakfast choice buy via on... This is a beloved Cereal that is widely advertised as healthy calories, and minerals Reporter does not medical... Empty carbohydrates and calories for a treat women and 36g for men a treat # BEST... Rights and options healthy digestion and decrease constipation sweetened Honey Nut Cheerios don & x27. Our experts month?, is Toasted Bread healthy use and Privacy.!, can lower cholesterol, improved digestion, and other vitamins and.. Taste of Honey Nut Cheerios can contribute to lowered cholesterol levels content Honey. Fat, 83 % carbs, 12 % protein many calories are in Honey Cheerios! Carbs, 6 % protein, specifically soluble fiber little that it doesn & # x27 ; s guidelines dog! Download My 15-page ebook `` 8 Surprising Ways to Cut calories '' popular honey nut cheerios cup calories as! Ways to Cut calories '' size of 0.75 cup ( 37g ) amount per My.

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